So we made these no bake cookies today and I had to share the recipe.
(For those who are doing THM these are S)
(For those who are doing THM these are S)
1/4 cup butter or coconut oil (we used butter)
2 tabelspoons cocoa
2 tablespoons almond milk, unsweetened
1/4 cup truvia
1/4 cup derated peanut flour
2 tablespoons water
dash sea salt
1/2 teaspoon vanilla
1 cup rolled oats or use 1 cup coconut (shredded or chips) or use 1/2 cup rolled oats and 1/2 cup coconut (shredded or chips)
(we used a cup)
in a small saucepan over medium heat, melt butter or coconut oil, cocoa, almond milk, trivia, defatted peanut flour, water and sea salt. bring to a boil and allow to boil, stirring constantly, for one minute.
Remove from heat and stir in vanilla and oats/coconut.
drop by tablespoons onto foil. refrigerate to harden, then store in covered container in refrigerator.
Makes 16 cookies>
(Too keep this as a S snack or desert, you can only have 2-3 cookies!)
Nutritional information
53 calories
3.4 grams fat
3.2 grams carbs
1.8 grams protein
If you try this let me know!
Hannah <3